What is TherapyAssist?

TherapyAssist is an online platform where you can complete therapeutic exercises, or “tasks,” sent to you by your mental health care provider. Your therapist will invite you to create a free account, and, after signing up, you’ll be able to complete tasks online and review them at any time, as well as download and print tasks. Once you complete a task, your therapist will be able to review it on their end.